Massage therapy focuses on the soft tissues of the body to enhance the release of lactic acid from the muscles and stimulate the lymphatic system for detox as well as breaking up scar tissue to help restore muscular function and blood supply.

Some of the benefits of this practice include increased mobilization, strength against injury, as well as the reduction of anxiety and stress levels on the body. Massage therapy also optimizes the functionality of the muscular system, which allows your adjustments to move easier and last longer. If you are a labourer, athlete, mother or an office worker the strain on your body, neck, shoulders and forearms is an important part to have massaged to prevent long term problems.

If you live in or near Miami, Queensland, or the Gold Coast, Queensland metro, feel free to reach out to our team for more information on any of our massage services or to schedule your appointment.